Dynamic Progress Personal Training

Monthly Mobility Traning Program Subscription $55

For $55 a month you get:

Custom video workout plans updated regularly so you don't get bored
Access to programs on your iPhone, Android, or Tablet
Step-by-step Video Training by yours truly
Track your progress directly on the app with measurements, body weight and pictures!
24/7 messaging access to me through the app so you stay on track for success

For $125 a month you get:

In- person or skype fitness assessment to determine any limitations or coreective exericses
Custom video workout plans updated regularly so you don't get bored
Specific programs designed for 2-3 days a week along with cardio plans to follow
Access to programs on your iPhone, Android, or Tablet
Step-by-step Video Training by yours truly
Track your progress directly on the app with measurements, body weight and pictures!
24/7 messaging access to me through the app so you stay on track for success

For $200 a month you get:

In- person or skype fitness assessment to determine any limitations or coreective exericses
Custom video workout plans updated regularly so you don't get bored
Specific programs designed for 2-5 days a week along with cardio plans to follow
Access to programs on your iPhone, Android, or Tablet
Step-by-step Video Training by yours truly
Nutrition Coaching to help you reach your body composition goals and make the most out of your wokouts!
Weekly accountablity emails and tracking spreadsheet that help you stay focused on your goals
Track your progress directly on the app with measurements, body weight and pictures!
24/7 messaging access to me through the app so you stay on track for success