Monthly Mobility Traning Program Subscription $55
For $55 a month you get:
- Custom video workout plans updated regularly so you don't get bored
- Access to programs on your iPhone, Android, or Tablet
- Step-by-step Video Training by yours truly
- Track your progress directly on the app with measurements, body weight and pictures!
- 24/7 messaging access to me through the app so you stay on track for success
Monthly Hybrid Performance Plan $125
For $125 a month you get:
- In- person or skype fitness assessment to determine any limitations or coreective exericses
- Custom video workout plans updated regularly so you don't get bored
- Specific programs designed for 2-3 days a week along with cardio plans to follow
- Access to programs on your iPhone, Android, or Tablet
- Step-by-step Video Training by yours truly
- Track your progress directly on the app with measurements, body weight and pictures!
- 24/7 messaging access to me through the app so you stay on track for success
Monthly Hybrid Perfomance Program Plus Nutrition Coaching Subscription $200
For $200 a month you get:
- In- person or skype fitness assessment to determine any limitations or coreective exericses
- Custom video workout plans updated regularly so you don't get bored
- Specific programs designed for 2-5 days a week along with cardio plans to follow
- Access to programs on your iPhone, Android, or Tablet
- Step-by-step Video Training by yours truly
- Nutrition Coaching to help you reach your body composition goals and make the most out of your wokouts!
- Weekly accountablity emails and tracking spreadsheet that help you stay focused on your goals
- Track your progress directly on the app with measurements, body weight and pictures!
- 24/7 messaging access to me through the app so you stay on track for success